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Optimal Reproductive Health 
101 Series

  • The Painful Period Myth
    The Painful Period Myth
    The Painful Period Myth
    Wed, Jan 22
    Live Zoom Workshop
    Jan 22, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Jan 22, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Contrary to popular belief periods should not be painful!
  • Steaming and Castor Oil for Reproductive Concerns
    Steaming and Castor Oil for Reproductive Concerns
    Steaming and Castor Oil for Reproductive Concerns
    Wed, Jan 29
    Live Zoom Workshop
    Jan 29, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Jan 29, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Perineal (or Yoni/V/Vaginal) Steaming and Castor oil for reproductive, or really any health concerns. Forgotten women's wisdom and how to use them in these modern times.
  • Lotus Blossoms Caring for Our Breasts
    Lotus Blossoms Caring for Our Breasts
    Lotus Blossoms Caring for Our Breasts
    Wed, Feb 12
    Live Zoom Workshop
    Feb 12, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Feb 12, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    It's time we gave our breasts some loving attention.
  • How to Care for Your Scars
    How to Care for Your Scars
    How to Care for Your Scars
    Wed, Feb 19
    Live Zoom Workshop
    Feb 19, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Feb 19, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Scars need attention, learn how to care for your scars in this workshop.
  • Embodied Feminine YTT Bali
    Embodied Feminine YTT Bali
    Embodied Feminine YTT Bali
    Tue, Sep 16
    Yoga Barn Bali
    Sep 16, 2025, 8:00 AM GMT+8 – Sep 29, 2025, 5:00 PM GMT+8
    Yoga Barn Bali, F7M8+PVG, Jl. Sukma Kesuma, Peliatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
    Sep 16, 2025, 8:00 AM GMT+8 – Sep 29, 2025, 5:00 PM GMT+8
    Yoga Barn Bali, F7M8+PVG, Jl. Sukma Kesuma, Peliatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
    100 Teacher Training with Tina Nance
  • How Cold Prevents Healing: A Traditional Medicine Perspective
    How Cold Prevents Healing: A Traditional Medicine Perspective
    How Cold Prevents Healing: A Traditional Medicine Perspective
    Wed, Jan 15
    Live Zoom Workshop
    Jan 15, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Jan 15, 2025, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Learn how Cold damages your health and what you can do about it.
  • Yoga for Honoring & Supporting Miscarriage
    Yoga for Honoring & Supporting Miscarriage
    Yoga for Honoring & Supporting Miscarriage
    Fri, Dec 20
    Live Zoom Workshop
    Dec 20, 2024, 8:00 AM – 9:30 AM GMT+8
    Live Zoom Workshop
    Dec 20, 2024, 8:00 AM – 9:30 AM GMT+8
    Live Zoom Workshop
  • How to Honor & Support Miscarriage
    How to Honor & Support Miscarriage
    How to Honor & Support Miscarriage
    Wed, Dec 18
    Live Zoom Workshop
    Dec 18, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Dec 18, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    A much needed conversation...
  • Yoga for Healing Endo
    Yoga for Healing Endo
    Yoga for Healing Endo
    Fri, Dec 06
    Live Zoom Workshop
    Dec 06, 2024, 8:00 AM – 9:30 AM GMT+8
    Live Zoom Workshop
    Dec 06, 2024, 8:00 AM – 9:30 AM GMT+8
    Live Zoom Workshop
  • Restorative Yoga with Yoga Nidra
    Restorative Yoga with Yoga Nidra
    Restorative Yoga with Yoga Nidra
    Wed, Dec 04
    Live Zoom Workshop
    Dec 04, 2024, 9:00 PM – 10:00 PM
    Live Zoom Workshop
    Dec 04, 2024, 9:00 PM – 10:00 PM
    Live Zoom Workshop
    Join in your PJ's and have the best night sleep after
  • Healing Endo A Different Perspective
    Healing Endo A Different Perspective
    Healing Endo A Different Perspective
    Wed, Dec 04
    Live Zoom Workshop
    Dec 04, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Dec 04, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
  • Gentle Selfing Optimal WellBEing
    Gentle Selfing Optimal WellBEing
    Gentle Selfing Optimal WellBEing
    Tue, Nov 19
    Live Zoom Workshop
    Nov 19, 2024, 7:30 AM GMT+7 – Nov 28, 2024, 9:30 AM GMT+7
    Live Zoom Workshop
    Nov 19, 2024, 7:30 AM GMT+7 – Nov 28, 2024, 9:30 AM GMT+7
    Live Zoom Workshop
    A online retreat focused on becoming a more vibrant and optimal version of yourself!
  • Yoga for Digestive Health for Men & Women
    Yoga for Digestive Health for Men & Women
    Yoga for Digestive Health for Men & Women
    Fri, Nov 08
    Live Zoom Workshop
    Nov 08, 2024, 8:00 AM – 9:30 AM GMT+8
    Live Zoom Workshop
    Nov 08, 2024, 8:00 AM – 9:30 AM GMT+8
    Live Zoom Workshop
  • Digestive Health Matters for Men & Women
    Digestive Health Matters for Men & Women
    Digestive Health Matters for Men & Women
    Wed, Nov 06
    Live Zoom Workshop
    Nov 06, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Nov 06, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
  • Yoga and TCM Healing Modalities
    Yoga and TCM Healing Modalities
    Yoga and TCM Healing Modalities
    Fri, Nov 01
    Live Zoom Workshop
    Nov 01, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Nov 01, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
  • Intro to TCM Healing Modalities
    Intro to TCM Healing Modalities
    Intro to TCM Healing Modalities
    Wed, Oct 30
    Live Zoom Workshop
    Oct 30, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Oct 30, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
  • Yoga for Postpartum Wellness
    Yoga for Postpartum Wellness
    Yoga for Postpartum Wellness
    Thu, Oct 24
    Live Zoom Wokshop
    Oct 24, 2024, 8:00 AM – 9:30 AM
    Live Zoom Wokshop
    Oct 24, 2024, 8:00 AM – 9:30 AM
    Live Zoom Wokshop
    Sitting Moon
  • Postpartum Wellness: Sitting Moon
    Postpartum Wellness: Sitting Moon
    Postpartum Wellness: Sitting Moon
    Wed, Oct 23
    Live Zoom Workshop
    Oct 23, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    Oct 23, 2024, 8:00 AM – 10:00 AM GMT+7
    Live Zoom Workshop
    An investment in your families future!

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