Postpartum Wellness: Sitting Moon
Wed, Jul 01
|Live Zoom Workshop
An investment in your families future!
Time & Location
Jul 01, 2026, 8:00 AM – 10:00 AM GMT+7
Live Zoom Workshop
About the Event
Join Lisa for The Importance of Post-Partum or Sitting Moon Workshop July 1st from 8am to 10am Thai time.
"Sitting Moon" (坐月子, zuò yuè zi), or "Sitting the Month," is a traditional 30-40 day postpartum confinement practice in Chinese medicine focused on profound rest, intensive nourishment, and protection to help a new mother heal from the depletion of childbirth and restore her energy ("Qi") and blood. It is also a time for the family to bond together as they move into the next chapter together.
In this workshop, we will discuss the importance of this time in a women, child and man's life. In our culture we have really lost our way in understanding why this time is so important. We glorify those that are up and out running a few weeks after birth without understanding the implications of what we are doing.
WE need a time to rest, restore…