Womb Wisdom Self Care Workshop

What is the Womb Wisdom Workshop?

An intimate, experiential journey into the womanly arts of womb care.

This live online course is a powerful introduction to traditional and modern self-healing practices that support reproductive, digestive, and pelvic wellness. You’ll learn accessible, at-home techniques that reinforce any care you’re receiving—medical or holistic.

Whether you’re managing period pain, fibroids, fertility struggles, or are simply ready to reconnect with your body, this class is a gentle but potent reset for your health.

This workshop is also a prerequisite for the Maya Abdominal Therapy Practitioner Training offered through The Red Tent Healing Womb School.

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Who is this class for?

This class is for any woman who feels the quiet nudge to come home to her body.

Whether you’re navigating painful periods, fertility challenges, fibroids, endometriosis—or simply yearning to understand your womb and digestive health in a deeper way—this workshop offers a grounded, gentle space to learn time-honored self-healing practices.

If you’ve ever thought:
“Why didn’t anyone teach me this?”
You’re in the right place.

Come as you are. No experience needed—just curiosity, a willingness to learn, and a desire to reconnect with the wisdom your body already holds.

 

What You’ll Learn

This is an experiential, cameras-on retreat in workshop form. We combine traditional teachings passed down from Maya healer Don Elijio Panti (as shared by Dr. Rosita Arvigo) with Lisa Kelly’s 35+ years of hands-on experience supporting women’s health.

Topics include:

• Female anatomy & uterine positioning

• Symptoms of a displaced uterus

• Menstrual cycle basics & hormonal health

• Digestive anatomy & gut-womb connection

• Vulva & pelvic floor anatomy

• Self-abdominal massage (Maya-inspired)

• Castor oil packs, vaginal steaming & moxibustion

• Grounding practices & energy clearing for your health and home

• Healing uterus meditations, gentle movement & mantras

 

Format & Schedule

The Womb Wisdom Workshop is offered in multiple live formats to suit your rhythm and availability:

• Four Mornings

• Twice a week for two weeks

• ✨ Whichever format you choose, the class content is exactly the same. You’ll receive the full teachings, experiential practices, and support—just delivered in a schedule that works best for your life.

Each class includes:

• Guided movement and meditations

• Traditional womb healing techniques

• In-depth anatomy and cycle education

• At-home therapies like castor oil packs, pelvic steaming, and more

💗 While the teachings remain the same, each group brings its own sweetness.
The women who gather for each round create a unique container of healing, wisdom, and connection. No two circles are alike, and many return just to experience that sisterhood again.

🌿 New dates are added regularly. Scroll down to view upcoming offerings or email OptimalReproductiveHealth@gmail.com for details or time zone questions.

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The Next Workshop

Begins

18Jul

7:00 am

See Upcoming Events for more details and time zome information

Womb Wisdom 4 Day (Once a week) with Lisa Levine

Womb Room on Zoom