Private Fertility Yoga or QiGong Classes
Online and In-Person
- 1 hr 30 min1 hour 30 minutes
- 150 US dollars$150
- Online or In Person
At Optimal Reproductive Health, we are passionate about fertility fitness being a big part of the preconception journey! Couples Yoga or Qi Gong is a fun way to support communication and connection with your partner. At the same time you are increasing flexibility, restoring mobility, promoting relaxation, and improving blood flow to the pelvic area and the whole body. We work on postures and breathing which is fundamental to you and your partners' overall health. Our Fertility Yoga & Qi Gong teacher, Sarah Manning, has been teaching yoga for 25 years. She teaches fertility, pre & post natal, and yin yoga in addition to active childbirth workshops. Sarah was a founding Yoga Teacher at COMO Shambhala in Singapore and is a Yoga Teacher Trainer for the International Yoga Teachers Association in Australia. Classes are offered online and in person in Singapore Class fee is $150 for 90 minutes Please e-mail OptimalReproductiveHealth@gmail.com to set up a date and time with Sarah.
To cancel or reschedule, please contact ORH at OptimalReproductiveHealth@gmail.com to make your request. There is a 50% non-refundable fee for all bookings. All bookings cancelled within 24 hours of the start date are non-refundable.