top of page

Mon, Jan 30


Live Zoom Class

Wellness (YIN) Yoga with Sarah

Join Sarah for this wonderful restorative yin class to start the week off right.

Registration is closed
See other events
Wellness (YIN) Yoga  with Sarah
Wellness (YIN) Yoga  with Sarah

Time & Location

Jan 30, 2023, 8:00 PM – 9:00 PM GMT+8

Live Zoom Class

About the Event

Yin yoga is a floor based practice of long held postures - at an appropriate depth, stimulating the chinese meridians. You will learn about acupressure points of most value to women, their healthy cycle, hormone balance and well being.

You will need a mat, a big pile of cushions/ pillows/ blocks/ folded beach towel - these props are used to support you while you hold the pose. Emphasis, throughout the class, is on the energetic body - your breath, qi and focus.

Fee $20 please use link below to register and pay...

Book a class

Share This Event

bottom of page