The Importance of Postpartum Wellness
Time & Location
About the Event
In this workshop participants will gain an understanding about why the postpartum period, a.k.a. the fourth trimester, the confinement period, and also called the 'Sitting Moon' phase in Chinese Medicine, is a critical season for women as they transition physically, emotionally, and spiritually into a new phase of life.
Participants will also learn what steps to take to ease the transition and ensure a smooth, vibrant life change and how to implement practical steps for fluid change and maximum recovery using best practices from across the world in a respectful, relevant way in line with their own values.
This workshop was born out of our clients' expressions of confusion and wanting to gain clarity about medical advice allowing and/ or encouraging women go back to work between 2 - 6 weeks after delivery, have sex, or start vigorous physical activity like running or kickboxing 6 - 8 weeks after giving birth.
Optimal Reproductive Health recognizes that this creates serious long term probelms for women's health. Unfortunately, once the damage has been done is when many women reach out to ORH to create a plan and coach them back to balanced health and wellness. This workshop provides preventative health options!
Lisa Levine is the Co-Founder of Optimal Reproductive Health and has over 30 years of direct experience with clients from all over the world seeking caring guidance, coaching, and expert holistic fertility advice. She is known for her highly effective, results-based mastery of Arvigo Abdominal Massage Therapy, a non-invasive pelvic massage modality used to treat a multitude of wellness issues in men and women.
- Workshop: Postpartum Wellness$30$300$0
- Postpartum Sitting Moon$30$300$0