Wed, Feb 01|
QiGong in the Botanic Gardens
Join Sarah for a morning energy and movement class in the Singapore Botanic Gardens.
Time & Location
Feb 01, 9:15 AM – 10:15 AM GMT+8
Singapore, 1 Cluny Rd, Singapore 259569
About the Event
Wednesdays from 9:15am - 10:15am Singapore time in the Botanic Gardens just above the Swan Lake Lawn E (near the Holland Road entrance).
Join Sarah Manning, Fertility Yoga & QiGong Teacher as she guides participants through gentle, ancient movements designed to invigorate vitality in Singapore's gorgeous Botanic Gardens.
QiGong is a great way to feel fresh and balanced when done in a beautiful, natural setting!
Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Register with Sarah via +65 81619580