Lotus Blossoms Caring for Our Breasts

Our breasts are often feared or neglected.  It's time we gave our breasts some loving attention!

In this Workshop, we will cover a variety of topics and essential self care practives.

We will cover....

• QiGong moves to get the energy flowing and a special routine you can do everyday

• Understanding posture and breathing as they relate to breast health

• Lymph is key