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How Cold Prevents Healing

Wed, Jan 07

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Live Zoom Workshop

Learn how Cold damages your health and what you can do about it.

How Cold Prevents Healing
How Cold Prevents Healing

Time & Location

Jan 07, 2026, 8:00 AM – 10:00 AM GMT+7

Live Zoom Workshop

About the Event

Join Lisa for the 1st in our Optimal 101 Series, How Cold Prevents Healing: A Traditional Chinese Medicine Perspective.


Cold is often overlooked when it comes to our health. Temperature is more important then we think!


We discuss how the easiest way to make major changes to our health, is to understand how cold damages it.

It is important to understand how our culture has misunderstood that eating, drinking, and icing injuries is extremely detrimental.


All traditional cultures understand this, especially for women.


You will learn tips you can start putting in place right now for all manner of digestive and reproductive concerns, pain, etc. 


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