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Mon, Feb 27

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Live Zoom Class

Fertility Yoga (YIN) with Sarah

Join Sarah for this wonderful restorative yin class to start the week off right.

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Fertility Yoga (YIN) with Sarah
Fertility Yoga (YIN) with Sarah

Time & Location

Feb 27, 8:00 PM – 9:00 PM GMT+8

Live Zoom Class

About the Event

Yin yoga is a floor based practice of long held postures - at an appropriate depth, stimulating the Chinese meridians. You will learn about acupressure points of most value to women, to optimize their cycle, encourage hormone balance and over-all well being.

You will need a mat, a big pile of cushions/ pillows/ blocks/ folded beach towels - these props are used to support you while you hold the poses. Emphasis, throughout the class, is on the energetic body - your breath, qi and focus.

Class fee is $20 SGD. Please use link below to register and pay...

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