Arvigo® Self-Care Workshop

This online self-care oriented class is for everyone interested in improving their reproductive and digestive health. It covers anatomy and physiology of abdominal and reproductive organs, addresses the causes and symptoms of a displaced uterus, prostate congestion, and demonstrates self-care abdominal massage techniques. The class also addresses herbal, nutritional, emotional, and spiritual support for the massage techniques ensuring thorough understanding of how these techniques facilitate optimal wellness. The aim of the class is for all students to learn how to perform the abdominal self-care massage and other self-care techniques on themselves. 

Licensed healthcare professionals require this course to enroll in the Level 2 Arvigo® Professional Training, which are held worldwide.  

Class dates and time: 

The workshop will be held over four consecutive Friday's.

December 20rd from 8pm to 12am GMT + 7 Bangkok Time

December 21th from 8pm to 12am GMT + 7 Bangkok Time

December  27th from 8pm to 12am GMT + 7 Bangkok Time

December 28th from 8pm to 12am GMT + 7 Bangkok Time

Classes will be 8am to 12pm New York EST

This is a live online Zoom class, we will not be recording the class for privacy reasons, etc.

Class fee is $250 USD

To register,  please e-mail Lisa to receive a welcome letter with more details and information.

About the instructor: 

Lisa Levine has a background in Chinese medicine and Yoga. Due to her own health concerns she was introduced to this work and has been teaching the Arvigo® Self-Care Workshop for many years now. This work shop is open to anyone interested in taking their health into their own hands and having a better understanding of their amazing body. The most comment feedback she gets from a workshop is, “why didn’t we learn this in school.”  

For more info: Please contact Lisa Levine at optimalreproductivehealth@gmail.com or whatsapp +66 937 728 591 

Testimonials from previous workshops……. 

After the three day Arvigo® Self-Care Workshop, I feel completely empowered! I have had painful periods for many years and know that the pain is a combination of anatomy, lifestyle and emotional issues. The training taught me several techniques to work with my body to restore balance and harmony and gave me a safe environment to reclaim my health. The course material is concise and Lisa is a wonderful teacher. A true modern healer, Lisa holds space for everyone is such an effortless way and creates time for everyone to feel catered to and share their stories and questions. Lisa has a wealth of knowledge and has been extremely generous with additional resources and links. Creating a beautiful group atmosphere, Lisa genuinely cares about her students and made the course feel more like a homecoming to our true essence than an educating. Our days were very fun, informative and Lisa's passion for The Arivgo® Techniques is undeniable. I was interested before but now I am totally inspired to continue my learning of this wonderful work and will progress on to further training I would love to live in a world where everyone was taught The Arvigo Techniques of Maya Abdominal Therapy® in school and had access to teachers like Lisa. There would be less pain, shame and more compassion for one another and honor for the body.  

Participating in the Arvigo® Self- Care course with Lisa changed my life. I had read about all the benefits and was particularly interested in helping my longstanding problems with painful intercourse. Arriving at the venue I was instantly made to feel welcome. It was a casual yet professional atmosphere. The course was very well run. Lisa provided a wealth of information and made it all very interesting, fun and interactive. She also allowed for space for sharing and interaction between participants. By the time we put the theory into practice we were all very comfortable around each other; just woman lifting up other woman. We practiced the self-care protocol until we had it all down and also got a chance to experience yoni steaming; for some of us for the first time, demystifying this ancient technique. Lisa created an upbeat atmosphere of learning, interaction, love and encouragement between participants; that created longstanding friendships. She has also trained in Chinese medicine and as a practitioner myself I loved how she brought the two worlds together. I got so much more than I bargained for. There were many tips from Lisa and participants on how and when to steam and how Arvigo can help me. But there was also an opening into finding another me and connecting with my uterus; an organ I had given little attention to most of my life. And this new way of self-love allowed for healing on many different levels. Within only a few weeks of applying my new knowledge I had totally pain-free intercourse.  I was so impressed I soon after decided that I needed to teach this to as many women as possible. As an acupuncturist I see women who are disconnected from their uterus all the time. They see the burden but not the blessing. As soon as a professional course was scheduled in Australia I signed up; joining the family of many talented and caring Arvigo practitioners; a path that wouldn’t have opened up to me without Lisa and her enthusiasm about all things female health that shines through everything she does 

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• Lisa Levine