Arvigo® Self-Care Workshop

This online self-care oriented class is for everyone interested in improving their reproductive and digestive health. It covers anatomy and physiology of abdominal and reproductive organs, addresses the causes and symptoms of a displaced uterus, prostate congestion, and demonstrates self-care abdominal massage techniques. 

The class also addresses herbal, nutritional, emotional, and spiritual support for the massage techniques ensuring thorough understanding of how these techniques facilitate optimal wellness. The aim of the class is for all students to learn how to perform the abdominal self-care massage and other self-care techniques on themselves. 

Licensed healthcare professionals require this course to enroll in the Level 2 Arvigo® Professional Training. 

Class dates and time: 

The workshop will be held over four consecutive Friday's.

Fiday May 6th from 7pm to 11pm GMT + 7 Bangkok, Thailand Time

Friday May 13th from 7pm to 11pm GMT + 7 Bangkok, ThailandTime

Friday May 20th from 7pm to 11pmGMT + 7 Bangkok, Thailand Time

Friday May 27th from 7pm to 11pm GMT + 7 Bangkok, Thailand Time

Please note the class is on my time as we live in Thailand, so please do the conversion to your time zone. 

Here are a few time conversions for reference:

Friday 8pm to 12am Singapore time (1 hour later)

Friday 5am to 9am Los Angeles time (14 hours behind)

Friday 8am to 12pm New York time (11 hours behind)

Friday 2pm to 6pm Paris time (5 hours behind)

This is a live online Zoom class, we will NOT be recording the class for privacy reasons, etc.

Class fee is $250 USD

For more information and to register: 

Please contact Lisa Levine at optimalreproductivehealth@gmail.com or WhatsApp +66 937 728 591

About the instructor: 

Lisa Levine has a background in Chinese medicine and Yoga. Due to her own health concerns she was introduced to this work and has been teaching the Arvigo® Self-Care Workshop for many years now. This work shop is open to anyone interested in taking their health into their own hands and having a better understanding of their amazing body. The most comment feedback she gets from a workshop is, “why didn’t we learn this in school.”  

Testimonials from previous workshops……. 

I took the Arvigo Self Care course with Lisa in November.  It was a 4 week class via zoom. Despite being an online class,  it was fantastic.  Lisa is SUCH a wealth of knowledge and information about all aspects of women's health! I wish I had taken this class year's ago. Not only did she include content covered for the course syllabus, but recommendations for reading and further study for months, if not years to come! Lisa is very inspiring through her teachings, empowering women to be educated on things no one tells you about your body, and take charge, and goes above and beyond for her students. I'm greatly looking forward to continuing my Arvigo education, thanks to Lisa.

I took Arvigo Self Care with Lisa and Optimal Reproductive Health in Dec, 2021 and it was for sure one of the best experiences I subscribed myself to - 2 weekends sharing the most important knowledge with a group of women, which made a truly special and empowering experience! And I've adopted steaming and abdominal massage into my daily self care. Thanks for sharing the knowledge, introducing the life style and inspiring all the women in this community! Highly recommended!

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• Lisa Levine