About
Our breasts are often feared or neglected. It's time we gave our breasts some loving attention! In this Workshop, we will cover a variety of topics and essential self care practives. You will learn... *QiGong moves to get the energy flowing and a special routine you can do everyday *Understanding posture and breathing as they relate to breast health *Lymph is key *The importance of the "Liver energy" in Chinese medicine and how to unblock the Liver energy meridians that run through the breasts. *Gua-sha for the breasts *A unique breast massage for health *Relieving neck, shoulder and upper back tension with stretches *The impact of bras and tight clothing *That castor oil is medicine *The impact of emotions on breast health *Mammograms *Breast implant illlness *And other topics... Once you buy the recorded class you are welcome to join the next time we do the live version. This class also includes a long list of resources of things to read and listen to in order to explore further what is discussed. If you have any questions at anytime, feel free to reach out and Lisa will be happy to chat with you. The workshop fee is $59USD payable to OptimalReproductiveHealth@gmail.com through Paypal. If you have any questions, please feel free to send us message.
You can also join this program via the mobile app. Go to the app