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Optimal Reproductive Health

  • From menarche to menopause heal women's health problems like painful periods, fibroids, endometriosis, PCOS, prolapse, incontinence, healing scars, etc.

  • With male issues of digestion, reproduction, prostate or chronic pelvic pain

  • Prepare for natural conception, birth and parenting

  • Support perimenopause

  • Access a variety of natural therapies including yoga, massage and education resources via online and in-person workshops and retreats

We provide a personalized and holistic approach to Optimal Reproductive Health
by helping clients:

Tools to Optimise Your Health and Wellbeing

Optimal Reproductive Health Services
In-Person and Online

  • Being Women-Nurturing Ourselves Online Workshop
  • Arvigo® Therapy Consultations Online
  • Holistic Fertility and Birth Coaching
  • Bonded Birthing Workshop for Couples
  • Pelvic Opening Workshop for Birthworkers
  • Conscious Conception Private Getaways for Couples
  • Babymoon Getaways for Expecting Parents
  • Yoga - Fertility, Pre/Post Natal, Yin, Hatha 
  • QiGong - Fertility, Fatigue, Cancer
Young Couple Expecting
Pre-Natal Yoga, Pregnancy Yoga

Contact Us

Optimal Reproductive Health Experts:


  • Sarah Manning, Senior Yoga Instructor

  • Lisa Levine, Arvigo Abdominal Therapy, The Gentling Way

Contact Us

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