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Optimal Reproductive Health

  • Ease menstrual concerns and women's health problems like fibroids, endometriosis. prolapse etc. and help male reproductive issues such as prostate and chronic pelvic pain

  • Prepare couples for conception, birth and parenting

  • Conceive naturally

  • Access a variety of natural therapies including yoga, massage and education resources via online and in-person workshops and retreats

We provide a personalized and holistic approach to Optimal Health and Fertility by
helping clients to:

Our passion is supporting couples on their conscious conception journey
by providing options and choices that empower them!

Young Couple Expecting

Optimal Reproductive Health Services

  • Holistic Fertility and Birth Coaching
  • Arvigo® Self-care Workshops
  • Fertility Yoga/Fertility QiGong
  • Pre-natal, Post-natal, Yin and Hatha Yoga
  • Bonded Birthing Workshop for Couples
  • Pelvic Opening Workshop for Birthworkers
  • Conscious Conception Private Getaways for Couples
  • Babymoon Getaways for Expecting Parents

Contact Us

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Optimal Reproductive Health Experts:


  • Sarah Manning, Senior Yoga Instructor

  • Lisa Levine, Arvigo Abdominal Therapy, The Gentling Way

Contact Us

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