Mon, Mar 07

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Live Zoom Class

Women's Wellness Yin Yoga

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Women's Wellness Yin Yoga

Time & Location

Mar 07, 8:00 PM – 9:00 PM GMT+8

Live Zoom Class

About the Event

Yin yoga is a floor based practice of long held postures - at an appropriate depth, stimulating the chinese meridians. You will learn about acupressure points of most value to women, their healthy cycle, hormone balance and well being.

You will need a mat, a big pile of cushions/ pillows/ blocks/ folded beach towel - these props are used to support you while you hold the pose. Emphasis, throughout the class, is on the energetic body - your breath, qi and focus.

To register please follow this link... Class fee is $20.

https://clients.mindbodyonline.com/classic/ws?studioid=859193&stype=-7&sTG=27&sVT=30&sView=week&sLoc=0

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