Fri, Apr 09 | Zoom Workshop

The Importance of Postpartum Wellness

The postpartum period is called 'Sitting Moon' in Chinese Medicine. It is a critical time for a woman to repair, recover, and embrace the transition into a new phase of life. Learn why we must devote special attention to the postpartum season to ensure optimal health and what steps to take to do so.
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The Importance of Postpartum Wellness

Time & Location

Apr 09, 10:00 AM – 11:00 AM GMT+7
Zoom Workshop

About the Event

In this workshop participants will gain an understanding about why the postpartum period, a.k.a. the fourth trimester, the confinement period, and also called the 'Sitting Moon' phase in Chinese Medicine, is a critical season for women as they transition physically, emotionally, and spiritually into a new phase of life.

Participants will aslo learn what steps to take to ease the transition and ensure a smooth, vibrant life change and how to implement practical steps for fluid change and maximum recovery using best practices from across the world in a respectful, relevant way in line with their own values.

This workshop was born out of our clients' expressions of confusion and wanting to gain clarity about medical advice allowing and/ or encouraging women go back to work between 2 - 6 weeks after delivery, have sex, or start vigorous physical activity like running or kickboxing 6 - 8 weeks after giving birth. 

Optimal Reproductive Health recognizes that this creates serious long term probelms for women's health. Unfortunately, once the damage has been done is when many women reach out to ORH to create a plan and coach them back to balanced health and wellness. This workshop provides preventative health options!

Schedule


  • 1 hour

    Workshop: The Importance of Postpartum Wellness

    Zoom Workshop
Tickets
Price
Quantity
Total
  • Postpartum Sitting Moon
    $30
    $30
    0
    $0
  • Postpartum Sitting Moon
    $30
    $30
    0
    $0
Total$0

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