Fri, Feb 10
|Live Zoom Class
Morning QiGong Practice
Join Sarah, our QiGong and Yoga Teacher as she gently guides participants through gentle movements to invigorate reproductive vitality. It's a great way to start the day feeling fresh and balanced!
Time & Location
Feb 10, 2023, 7:00 AM – 8:00 AM
Live Zoom Class
About the Event
Morning QiGong Practice can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing techniques, self-massage, sound, and focused intent.
Every Friday from 7:00am - 8:00 am Singapore time. Join from anywhere on the planet!
Sarah Manning, our QiGong and Yoga Teacher gently guides participants through gentle, ancient movements designed to invigorate reproductive vitality. It's a great way to start the day feeling fresh and balanced!
To register please follow this link... (Please not the class is called Breath-Movement-Hormones on the Be Natural site.) Class fee is $20