Tue, Mar 08
|Live Zoom Class
Breathing - Movement - Hormones
Join Sarah, our QiGong and Yoga Teacher as she gently guides participants through gentle movements to invigorate reproductive vitality. It's a great way to start the day fresh and balanced!
Time & Location
Mar 08, 7:00 AM – Mar 09, 8:00 AM
Live Zoom Class
About the Event
Join Sarah Manning, our QiGong and Yoga Teacher as she gently guides participants through gentle, ancient movements designed to invigorate reproductive vitality. It's a great way to feel fresh and balanced!
Breathing - Movement - Hormones can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Every Tuesday from 7:00 - 8:00 am Singapore time. Join from anywhere on the planet!
Sarah has been teaching for over 25 years. She has guided couples on their personal, holistic mind-body-spirit reproductive journeys through the use of her nurturing, supportive, and intuitive approaches.
To register please follow this link...Class fee is $20.
https://clients.mindbodyonline.com/classic/ws?studioid=859193&stype=-7&sTG=27&sVT=30&sView=week&sLoc=0