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Optimal (Reproductive) Health
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From menarche to menopause heal women's health problems like painful periods, fibroids, endometriosis, PCOS, prolapse, incontinence, healing scars, etc.
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With male issues of digestion, reproduction, prostate or chronic pelvic pain
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Prepare for natural conception, birth and parenting
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Support perimenopause
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Access a variety of natural therapies including yoga, massage and education resources via online and in-person workshops and retreats
We provide a personalized and holistic approach to Optimal Reproductive Health by helping clients:
Tools to Optimise Your Health and Wellbeing
Optimal Reproductive Health Services In-Person and Online
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Arvigo® Self-care Workshops/Retreats
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Heather Bruce's Gentle Selfing Workshop
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Holistic Fertility and Birth Coaching
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Bonded Birthing Workshop for Couples
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Pelvic Opening Workshop for Birthworkers
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Conscious Conception Private Getaways for Couples
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Babymoon Getaways for Expecting Parents
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Yoga - Fertility, Pre/Post Natal, Yin, Hatha
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QiGong - Fertility, Fatigue, Cancer
Contact Us
Optimal Reproductive Health Experts:
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Sarah Manning, Senior Yoga Instructor
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Lisa Levine, Arvigo Abdominal Therapy, The Gentling Way
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